Classes and Sessions

All classes and sessions are by appointment only. Please call 952 926 4981 or email us at info@alotapilates.com before class to reserve your place in a scheduled class or to schedule a private session. 


** At this time, the physical Studio is open for private sessions, duet sessions and equipment classes. Mat classes will continue to happen virtually through Zoom. We will continue to offer private sessions on Zoom.**

For your studio session, please wear comfortable clothing that allows you to move without hindrance. Please wear clean socks for your sessions. Socks are required at Alotapilates. We also ask that you refrain from wearing heavy perfume.

All packages expire one year from date of purchase. We require a 24-hour notice for cancellations. We accept all major credit cards, cash, and personal checks.

Class Descriptions

If you are new to Pilates, private sessions are strongly recommended before you enroll in any group equipment class and encouraged before you enroll in any mat class.

Private Session – Private sessions involve both apparatus and mat work. The instructor develops a unique system of exercises based on your needs and goals. $90 per session, $440 for package of five sessions, $850 for 10,

$1600 for 20

Duet Sessions – Two clients of similar ability work together with one instructor. Duets are structured like a private session, with exercises based on your needs and goals. $56 per person per session, $490 per person for package of 10 sessions

Reformer Classes – Up to three clients of similar ability work together with one instructor. You will learn the order and flow of exercises and how to manage equipment yourself. $40 per person per session, $350 per person for package of 10 sessions

Wunda Chair Classes – Up to three clients of similar ability work together with one instructor. You will learn the order and flow of exercises on the Wunda chair. $40 per person per session, $350 per person for package of 10 sessions

Tower/Spring Classes– Up to three clients of similar ability work together with one instructor. You will learn the order and flow of exercises on the wall unit or the floor version of the Cadillac. $40 per person per session, $350 per person for package of 10 sessions

Equipment Classes - Up to three clients of similar ability work together with one instructor.  You will alternate the piece of equipment that you work on each week. $40 per person per session, $350 per person for package of 10 sessions

Mat Classes (online only) – Mat work is the foundation of the Pilates Method. Mat classes are done on Pilates mats on the floor following the classical order of exercises. $23 per person per session, $180 for package of 10 sessions.

 


"Physical fitness can neither be achieved by wishful thinking nor outright purchase."
- Joseph Pilates