Beginners Welcome

We invite you to experience classical Pilates, taught with the utmost in integrity and authenticity — whether you are a high-performance athlete in search of a complementary discipline or an exercise neophyte who hopes to achieve greater strength and flexibility.

Because the practice of classical Pilates will challenge you in unfamiliar ways, we start all new students with one or more private sessions. One-on-one time with an instructor will help you to establish a solid foundation for your Pilates practice and allow us to identify your unique needs.

These sessions give you the opportunity to become familiar with Pilates fundamentals and our studio equipment. You can learn at your own pace, without having to worry about keeping up with a room full of more experienced students.

Please call 952.926.4981 to schedule a private session.

For all sessions and classes, we recommend that you wear comfortable clothing that allows you to move freely. Please refrain from wearing heavy perfumes.

Forms:  Please print and fill out the below forms prior to coming to the studio.

"The only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life."
- Joseph Pilates