Group Class Schedule  -

Please contact the studio (info@alotapilates.com) if you would like to sign up for a live streaming class or in-studio equipment class. If your are signing up for a live streaming class/virtual class, you will need to download the Zoom Cloud Meeting App to your device before class. You will receive an invitation to join the class in your email inbox. Please let us know if you have questions or need help getting set up.

All classes and sessions are by appointment only. Please call 952 926 4981 before class to reserve your place. We require a 24-hour notice for cancellations. 

 

Monday

9:00 am - 9:55 am

5:30 pm - 6:25 pm

Beginner/Intermediate Live Streaming Mat Class

Intermediate Plus Live Streaming Mat Class

   

Tuesday

7:00 am - 7:50 am

9:30 am - 10:25 am

2:00 pm - 2:50 pm

3:00 pm - 3:50 pm

Advanced Equipment Class (studio)

Beginner/Intermediate Live Streaming Mat Class

Beginner Equipment Class (studio)

Advanced Springs Class (hybrid)

(this class has the option of streaming from home if you have equipment or can be taken in-person at the studio)


Wednesday

7:00 am - 7:50 am

9:00 am - 9:50 am

Intermediate Plus Equipment Class (studio)

Intermediate Reformer Class (studio)


Thursday 

7:00 am - 7:55 am

 

11:00 am - 11:55 am

4:00 pm - 4:50 pm

 

7:00 pm - 7:55 pm

Advanced Mat Class (hybrid)

(this class has the option of streaming from home or can be taken in-person at the studio)

Intermediate Plus Live Streaming Mat Class

Advanced Reformer Class (hybrid)

(this class has the option of streaming from home if you have equipment or can be taken in-person at the studio)

Beginner Live Streaming Mat Class


Friday

9:00 am - 9:50 am

10:00am - 10:55 am

Advanced Springs Class (studio)

Wunda Chair Live Streaming Class (on Zoom only)

(must have a Pilates wunda chair at home - this is a live streaming class)

Saturday

8:00 am - 8:55 am

9:30 am - 10:25 am

Intermediate Live Steaming Mat Class

Beginner Live Steaming Mat Class

 



"The only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life."
- Joseph Pilates