Group Class Schedule

All classes and sessions are by appointment only. We require a 24-hour notice for cancellations. Please click on the class below to request a space in class. If a class if full, we will notify you.*


*If your are signing up for a live streaming class/virtual class, you will need to download the Zoom Cloud Meeting App to your device before class. You will receive an invitation to join the class in your email inbox. Please let us know if you have questions or need help getting set up.

Monday

9:00 am - 9:50 am

9:00 am - 9:50 am

Beginner/Intermediate Live Streaming Mat Class

Intermediate Equipment Class (studio)

   

Tuesday

7:00 am - 7:50 am

2:00 pm - 2:50 pm

Advanced Equipment Class (studio)

Intermediate Springs Class (studio)


Wednesday

7:00 am - 7:50 am

9:00 am - 9:50 am

Intermediate Plus Springs Class (studio)

Intermediate Reformer Class (studio)


Thursday 

7:00 am - 7:50 am

 

9:00 am - 9:50 am

11:00 am - 11:50 am

7:00 pm - 7:50 pm

Advanced Mat Class (hybrid)

(this class has the option of streaming from home or can be taken in-person at the studio)

Wunda Chair Class (studio)

Intermediate Plus Live Streaming Mat Class

Beginner Live Streaming Mat Class


Friday

9:00 am - 9:50 am

Advanced Springs Class (studio)

Saturday

8:00 am - 8:50 am

9:00 am - 9:50 am

Intermediate Live Streaming Mat Class

Beginner Reformer Class (studio)

Sunday

9:00 am - 9:50 am

10:00 am - 10:50 am

 

12:00 pm - 12:50 pm

Beginner Equipment Class (Studio) NO CLASS 3/31

Intro to Group Equipment Class - 4 Week Series

(starts April 7, 2024)

Intermediate Equipment Class (Studio) NO CLASS 3/31


"The only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life."
- Joseph Pilates