Coming up at Alotapilates (keep scrolling down)…

Sound Bath with Kristen Wertenberger

We invite you to experience the healing power of sound waves and immerse yourself in a tranquil oasis of soothing vibrations, carefully curated to balance your mind, body, and spirit. Each sound healing session combines art, science, and spirituality creating a unique and transformative experience that goes beyond traditional relaxation methods.

  • Sunday, December 15, 4-5pm

Solstice Stretch & Glow

Celebrate the winter solstice with our peaceful, restorative Pilates class designed to help you unwind, stretch deeply, and find your inner glow as we get ready to embrace the longest night of the year. Set in a candlelit atmosphere, this class will guide you through a series of gentle stretches, mindful movements, and deep breathing exercises; perfect for welcoming the change of season.

As a special gift, each participant will receive a Bunny Band - our signature Pilates stretch strap - to enhance your stretching routine both in class and at home. Whether you’re looking to relax, reset, or simply move with the flow of the solstice, this class is the perfect way to embrace the season with warmth and calm.

  • Wednesday, December 18 @ 6-7pm

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Solstice Stretch & Glow

Wine & Shine!

Join us for a fun collaboration between Alotapilates & The Vine Room!

Enjoy an energizing morning with a 45 minute Pilates class followed by a curated wine tasting led by one of The Vine Room’s wine experts!

*Bring your own mat, towel and water bottle!

  1. *Saturday, Feb. 8, 2025

  2. *11am - 12:30pm CST

  3. *$35 (limited space available)

  4. @ The Vine Room

  5. (756 Mainstreet Hopkins, MN, 55343