Welcome to Alotapilates – we are more than a Pilates studio; we're about building a vibrant community, spreading joy, and helping you live your best life, one session at a time!
Established in 1997, Alotapilates has been a beacon of wellness in St. Louis Park, Minnesota, for over two decades. Founded by Jenny and fueled by the passion of our dynamic trio – Caryn, Tia, and Jenny – we're more than just a Pilates studio; we're a family. And we are all fully trained in the Classical Pilates lineage, created by Joseph and Clara Pilates, but bring our own unique backgrounds to our classes.
So, what's our secret sauce?
Well, it's all about you, of course! At Alotapilates, we believe in the transformative power of Pilates. We're not just teaching exercises; we're empowering you to move better, feel better, and live better. After each session, you'll feel refreshed, alert, and vital in body, mind, and spirit.
Get to know our team
Our team of certified instructors, all trained in Classical Pilates, is here to guide and support you every step of the way.
Whether you're diving into a private session, joining one of our group equipment or mat classes, or exploring one of our special workshops, you'll find that every experience at Alotapilates is curated just for you.
Founder and Co-Owner
Jenny
“I teach humans to move through the Pilates method and Nervous System Integration. I strive to create Joy, Hope, Peace and Love.””
-
Meet Jenny, a compassionate Pilates instructor with over 25 years of experience dedicated to enhancing both movement and overall well-being. Her journey through Pilates and holistic health has been fueled by a deep passion for breath work, meditation, and neurobiomechanics, exploring how the body can release tension and embrace healthier adaptations.
Jenny finds immense joy in guiding her clients towards their "lightbulb" moments, where mind and body align, inspiring progress along their Pilates journey. Her own Pilates journey began in 1997 under the guidance of esteemed mentors at The Pilates Center, marking the inception of a lifelong dedication to her craft.
Beyond mastering the basics, Jenny continuously seeks to expand her knowledge, becoming a Nervous System Integration Facilitator and Chronic Pain Specialist. These additional qualifications reflect her profound empathy for those facing physical and emotional challenges, embodying her belief in holistic healing.
Jenny's teaching philosophy revolves around treating the whole person, nurturing not just the body but also the mind and spirit. Through her guidance, she aims to cultivate not only strength but also joy and hope, witnessing transformations in both body and spirit.
Recently, Jenny's horizons have expanded as she embarks on a journey called "Jenny on the Road," embracing virtual connections, developing online courses, and embracing new experiences. With an open heart and boundless enthusiasm, she's eager to share her wisdom with a wider audience, spreading positivity and inspiration wherever she goes.
Co-Owner
Caryn
“I guide people in the Pilates method to discover their physical and mental strength and help deepen the awareness of their bodies.”
-
Meet Caryn, a passionate Pilates teacher whose greatest joy lies in witnessing her clients grasp the essence of movement and breath in the Pilates method, transcending mere instruction. She finds fulfillment when her clients deeply understand the purpose behind each movement and how breath facilitates it. Choreography, to Caryn, evolves into a seamless integration of the whole body, creating a profound sense of harmony within her students.
The heartfelt expressions of gratitude from her clients, acknowledging how Pilates has positively transformed their lives and bodies, resonate deeply with Caryn. Yet, her joy extends beyond the studio. Watching her dog revel in the simplicity of nature and movement brings her immense delight, reminding her to savor the moments that truly matter.
Success in a lesson leaves Caryn feeling fulfilled, purposeful, and skilled, reaffirming her commitment to her calling. Outside the studio, Caryn finds inspiration in weight training, relishing the strength it instills, further supporting her Pilates practice. Moreover, she finds solace in the tranquility of slowing down, recognizing the importance of rest and reflection in navigating life's journey with grace.
Co-Owner
Tia
“I am dedicated teacher and lifelong student of Classical Pilates fueled by unwavering faith in its magic. Pilates, to me, is universal language that fosters connection, wellness, and happiness. Each person’s unique journey inspires my teaching and learning.”
-
Meet Tia, a vibrant Pilates teacher whose zest for life extends far beyond the studio walls. With a deep love for friends, family, and the great outdoors, Tia finds joy in moving her body in various ways and exploring new places, whether it's through travel or shopping adventures.
Inspired, proud, and excited, Tia's heart is always full when connecting with others and trying new things. She thrives on meeting new people and delving into discussions about wellness, travel, food, and the mind-body connection. For Tia, Pilates isn't just a workout; it's a universal language that fosters connection, wellness, and happiness.
Christy
“I teach the Pilates method as a template to enable better living through improved movement, change and growth.”
-
Meet Christy, a passionate Pilates teacher dedicated to facilitating transformative experiences for her clients. Christy finds immense joy in those lightbulb moments when her clients make meaningful connections, unlocking new levels of understanding and awareness in their bodies.
When a client experiences success in a class, Christy feels a deep sense of gratitude and hope. This gratitude fuels her determination to continue supporting her clients on their journey of growth, always seeking new ways to help them progress.
Outside of the studio, Christy draws inspiration from the study of breath work, meditation, and neurobiomechanics. Through her own experiences as a singer, she has discovered the power of letting go of tension, finding freedom and joy in movement and expression.
Mary
“Starting Classical Pilates in my mid/late 40s has been the best gift I could give my aging body.”
-
Meet Mary, who started training to become a classical Pilates teacher after she fell in love with how the method transformed her, both inside and out. Mary strives to offer her clients empathy and enthusiasm as she guides them to finding greater strength, ease and grace in their own bodies. Mary feels tremendously honored to partner with clients on their journeys, loves to share in their joy when it all “clicks,” and has a ton of fun watching them discover how playful and empowering Pilates can be.
When Mary is not cheering her clients on in the studio, she is honing her Pilates teaching skills on her patient husband and occasionally-willing teenage daughter, or waiting not-so-patiently for her sons to come home from college. Mary is quick to laugh, especially when she messes up left and right, which she does ALL THE TIME.
Kelly
“I teach people how to connect to their bodies with curiosity and grounding, always coming back to center.”
-
Meet Kelly, a passionate Pilates teacher dedicated to guiding others on their journey of self-discovery and empowerment. With a curious spirit and a love for exploring both the body and life's possibilities, Kelly finds joy in opening up new pathways of movement and thought, both in her teaching and in her personal life.
When Kelly witnesses a student's success in a lesson, she feels a rush of excitement. Seeing her students become more confident in their bodies and trusting of their own abilities brings her immense satisfaction and fuels her passion for teaching.
Outside of the studio and Pilates, Kelly finds inspiration in cultivating relationships and embarking on new adventures. Whether it's connecting with others or experiencing the thrill of trying something new, Kelly embraces each opportunity with enthusiasm and an open heart.
Carol
“Pilates is a holistic approach to strengthening the entire body, enhancing core strength, effective breathing, and promoting functional movement. Through Pilates I aim to counter the effects of aging and address body imbalances, offering my clients a path to greater vitality and well-being.”
-
Meet Carol, a dedicated Pilates teacher whose passion lies in guiding her clients towards their "A-Ha" moments, where they conquer personal milestones within their Pilates journey. Witnessing her clients tap into an inner strength they never knew existed, and master new skills or challenges, is the pinnacle of Carol's teaching experience.
For Carol, success in Pilates isn't just about physical achievements; it's about fostering a sense of fulfillment and empowerment within her clients. Seeing them leave the studio feeling stronger, both physically and mentally, fuels her dedication to empowering others to take charge of their health and wellness journey.
Beyond the studio walls, Carol finds inspiration in the constant learning and growth that comes from her interactions with clients and colleagues. Personally, Pilates serves as her own fitness method, providing balance and wellness to her body and mind.
Shinhae
Shinhae finds joy in witnessing her clients experience those "Ah!" moments, where they truly connect with their bodies and muscles in ways they never have before.
-
Introducing Shinhae, a dedicated Pilates teacher whose passion lies in guiding her clients towards a deeper connection between mind and body, as envisioned by Joseph Pilates himself. Shinhae finds joy in witnessing her clients experience those "Ah!" moments, where they truly connect with their bodies and muscles in ways they never have before.
When a student succeeds in a lesson, Shinhae feels a profound sense of gratitude. She deeply respects and admires those who put in the effort and work hard to achieve their goals, believing that the positive energy generated in the studio extends into their daily lives.
Outside of the studio and Pilates, Shinhae finds inspiration and happiness in her loving family. Her daughter and husband, her lifelong friend, continually teach her new lessons and provide her with endless joy and fulfillment.
With Shinhae's guidance, clients not only strengthen their bodies but also cultivate a deeper understanding of themselves and their capabilities, both on and off the mat.
Step into our fully-equipped Pilates studio…
And you’ll feel the warmth and welcome that sets us apart.
Our space is a sanctuary where you can unwind, connect, and let your inner powerhouse shine.
BOOK!
At our core, we are deeply committed to unity and unwavering support, fostering a community where everyone can thrive together. We are a family.
But hey, don't take our word for it – hear what our amazing clients have to say:
